We meet on every Tuesday for a different style of group each week at St. Michaels Church hall, Sittingbourne ME10 4PB 10.30am - 12.30pm. Meetings include speakers, presentations, and refreshments. Coffee morning, a Coffee & Hobbies Morning and we have Crafty Chat. It is a really friendly, informal and relaxed environment in which you can come and go as you please and move around to feel more comfortable. A donation would be appreciated to help cover the cost of refreshments & hall hire.
Previous Speakers/Presentations Have Included
- Pilates
- Alexander technique
- Benefits Age U.K.
- Crossroads
- Physio for chronic pain
- Manage Your Mind
- Swale Health Trainers
- Swale Borough Council 'staying put'
- Seated yoga & Tai Chi
- Counselling Psychologist
- Postural Stability
- Reflexology
- Acupuncture
- Compaid Kent Connected.