We meet on every Tuesday for a different style of group each week at St. Michaels Church hall, Sittingbourne ME10 4PB 10.30am - 12.30pm.  Meetings include speakers, presentations, and refreshments. Coffee morning, a Coffee & Hobbies Morning and we have Crafty Chat.  It is a really friendly, informal and relaxed environment in which you can come and go as you please and move around to feel more comfortable. A donation would be appreciated to help cover the cost of refreshments & hall hire.

 

Previous Speakers/Presentations Have Included

  • Pilates
  • Alexander technique
  • Benefits Age U.K.
  • Crossroads
  • Physio for chronic pain
  • Manage Your Mind
  • Swale Health Trainers
  • Swale Borough Council 'staying put'
  • Seated yoga & Tai Chi
  • Counselling Psychologist
  • Postural Stability
  • Reflexology
  • Acupuncture
  • Compaid Kent Connected.